Instructions

Asthetic Treatments

Clear guidance to help you prepare for your procedure and recover with confidence.

Q Should I massage Botox?

No. You should not rub or massage the treated area, nor have any beauty treatments on your face (e.g. facials, facial massage).

Q Can I sleep on my side after Botox?

Yes, but wait 4 hours after injection. Botox takes a few hours to settle and lying down straightaway can migrate it to other muscles.

Q Why does Botox take 2 weeks to work?

Changes can appear two days after injection; full results become visible almost two weeks after treatment, due to how Botox blocks the receptors responsible for muscular activity.

Q Can I drink coffee after Botox?

Yes

Q Is it ok to drink alcohol after Botox?

Yes, but wait 4 hours.

Q How long until you can lay down after Botox?

Wait at least 4 hours, as it takes time to settle; lying down could cause migration to other muscles.

Q How do you make Botox last longer?

Have maintenance treatments before results wear off, and avoid: smoking, excessive heavy sports, weight loss, sun exposure, stress. Treating conditions that increase metabolism (e.g. hyperthyroidism) also helps.

Q Do you have to keep getting Botox once you start?

No medical reason to. Continuing treatments is recommended to slow the formation of wrinkles.

Q What should I avoid after Botox?

For 4 hours: touching your face; sleeping, bending forward or lying on your front; rubbing/massaging your face (including facials); excessive heat; wearing headwear. For 24 hours: sports and tanning. For 12 hours: applying cosmetic products.

Q Do wrinkles come back worse after Botox?

No. Wrinkles reappear once the effect wears off but do not become worse.

Q What is a good age to get Botox?

Most patients start around age 30; preventative Botox can start at 25 (varies by person).

Q How often should you get Botox?

It lasts 4–6 months; usually recommended 2–3 times per year, with at least 3 months between sessions.

Q How long does it take for Botox to wear off?

Results last 4–6 months; effects slowly wear off after 2–3 months. Higher metabolism shortens it.

Q How long does Botox last?

Generally four to six months; can be extended if facial muscles get used to contracting less.

Q How to Make Your Botox Last Longer?

Take a zinc supplement (such as 50 mg) daily for 5 days prior to your injection and continue for 5 days post-injection. Keep your skin protected and deeply hydrated and maintain a consistent collagen-boosting skincare routine.

Q What reduces the duration of fillers effects?

Excessive physical activity, sun exposure, smoking, stress, weight loss.

Q Should I massage fillers?

Not recommended — they will flatten and lose effect. Only massage if recommended by the doctor.

Q How soon after fillers can I wear makeup?

Wait at least 12 hours, or until the next day.

Q Do fillers work immediately?

Yes, but the face tends to look better after 1 to 2 weeks.

Q Can I wash my face after dermal fillers?

Yes, but avoid warm water on the face and massaging the treated area.

Q Can I shower after filler injections?

Yes, but avoid heat and hot water (showers & baths) for 48 hours.

Q Do face fillers improve over time?

Yes — bruising and swelling can last about two weeks; best results after 2–4 weeks.

Q What to avoid after filler injections?

Avoid pressure on the face for 4 hours; sports and excessive sun for 48 hours; excessive pressure on the face for 1 week; cosmetic products for 12 hours; excess alcohol or salt (to avoid swelling).

Q How do you sleep after fillers?

Sleep on your back for one week; first night, sleep with head elevated on 2 pillows.

Q How long does it take for fillers to settle?

Results show quickly; full settling into tissue takes up to 2 weeks.

Threads

Q What should I avoid after Threads?

Over-exposure to direct sunlight / tanning beds (2 weeks); face and neck massages and facial aesthetic treatments (4 weeks); sports, especially high-impact like running (2 weeks); saunas or hammams (3 weeks); dental surgery (3 weeks); excessive face and neck movements (2 weeks).

Q When can I wear makeup after Threads?

Refrain as long as possible (minimum 24 hours).

Q How can I wash after Threads?

Wash, shave and dry face gently without rubbing or massaging (5 days).

Q How can I sleep after Threads?

Sleep face up, elevated on pillows (3–5 nights).

Q How do you take care of your face after threads?

Apply wrapped cold packs immediately if required (avoid direct skin contact with the insertion point); take analgesia e.g. paracetamol for pain (2–3 days).

General — Pre-Treatment Care

Sun & Tanning: Avoid direct sun, tanning beds, and self-tanners for 4 weeks before treatment.
Actives: Stop using retinols, glycolic, or salicylic acids 5–7 days prior.
Cold Sores: If you have a history of herpes/cold sores, start your prescribed antiviral therapy the day before treatment.
Treatment Day: Arrive with completely clean skin—no makeup, lotions, perfumes, or oils on the target area.

General — In-Treatment Care

Numbing: A topical anesthetic cream is applied 30–45 minutes before the procedure for maximum comfort.
Cooling: Advanced cooling technology and soothing gels are used throughout to protect the skin.
Safety: Both you and the clinical team will wear protective eyewear during the session.

General — Post-Treatment Care

Immediate Feel: Expect a intense “sunburn” sensation, redness, and swelling. Heat peaks in 2–4 hours; swelling subsides in 2–3 days. Use wrapped ice packs to soothe.
The Healing Grid: Over 3–7 days, skin will feel rough and look “bronzed” before naturally flaking off. Do not pick, scratch, or scrub the skin.
Sun Protection: Healing skin is highly vulnerable. Wear a broad-spectrum SPF 30+ daily and avoid direct sun exposure.
Hygiene & Makeup: Wash gently with lukewarm water and a mild cleanser after 24 hours (pat dry). Avoid hot showers, saunas, and makeup for 48–72 hours until the skin barrier closes.
Complications: Pinpoint bleeding or tiny blisters are rare but possible. Do not pick scabs; apply healing ointment twice daily. Call the clinic immediately with any concerns.

Facial / Peeling — instructions to follow after treatment

Don’t overexpose to sun, harsh environments or pollutants; no waxing/hair removal 1 week before and up to 1 week after; wash face with cool water; apply SPF 50+; avoid strenuous workouts, dry saunas and steam rooms; keep skin moisturized; drink plenty of water.

Morpheus 8 — instructions to follow after treatment

Stop exfoliating/irritating skin products 5 days before and 5–7 days after

Avoid excessive sun for at least 1 week

No make-up for 2–3 days; use high-factor sunscreen (SPF 50)- start moisturizer 4 days after

Facials/skin treatments and injections (Botox, fillers, …) can resume 2 weeks after and should stop 2 weeks prior

Avoid strenuous exercise or sweating for 24 hours post-treatment

Avoid anti-inflammatory pills preferably 7 days before and after.

General Instructions

Q What are the Postoperative Instructions?

After your procedure, you may need to stay in the treatment room for 10–15 minutes.
On the day of surgery, limit your activity; consult your physician about returning to work and normal activities.
The physician will provide a prescription of medications to take accordingly.
Avoid sports and strenuous activities for 4 to 6 weeks to avoid complications (bleeding, damage to wounds, etc.).
You may have a light meal if not nauseated after a specific time post-surgery.
A nutritious high-calorie diet helps speed recovery; stay hydrated.
A dressing-covered incision may be removed the day after surgery but kept clean and dry. Report drainage, foul odor, or fever. Discuss bathing with your doctor.
Minimize sun exposure to avoid damage to skin or scar tissue.
Sleep with head elevated above heart level for 3 weeks to decrease soreness, bruising and swelling.
Ice packs may be used for the first 24–48 hours (dry cloth under the ice bag to prevent tissue damage). No ice for facelifts.
Do not bend or lift objects greater than 2 kg.
Avoid applying hot water or direct high water pressure to the surgical area.
Suture removal appointment is 6 to 9 days after surgery.
Follow-up consultation within 2–6 weeks of surgery.

(Additional hospital-specific requirements are communicated by hospital administration.)

Q What are the Preoperative Instructions?

You will sign a Consent for Surgery form; ask your physician any questions.
Ensure pre-anesthesia consultation (PAC) and PCR test were completed 2–3 days prior (if surgery is in hospital).
No food for 8 hours or liquids for 6 hours before surgery (including water, mints, gum, hard candy, etc.).
24 hours before: eliminate all alcohol, stop smoking, refrain from illegal drugs.
No makeup, contact lenses, dentures, or nail polish on the day of the procedure.
For hospital surgeries: the night before, shower/bath with a Chlorhexidine scrub focusing on the operative area; repeat the morning of surgery.
Notify of any change in condition (cold, fever, rash, nausea, vomiting, diarrhea, illness).
Leave valuables and jewelry at home.
Avoid nsaids retinol and omega-3/fish oil, vitamin E, ginkgo, garlic supplements, ginseng, turmeric/curcumin, ginger supplements, and high-dose herbal products before 2 weeks of the surgery in order to avoid higher risk of bleeding
Avoid OTC pain medication (except acetaminophen/paracetamol) for five days prior.
Most medicines can be taken with a sip of water; ask your surgeon about diuretics and blood thinners.
Wear comfortable clothing.
A family member must drive you home and monitor you on the day of surgery.

Blepharoplasty

Q Can I exercise after blepharoplasty?

Light sports after 2 weeks; heavy sports after 4 weeks. Light walking 3 days after; aerobic exercise, weight training, heavy lifting gradually a month after.

Q What to avoid after blepharoplasty?

Tension on the suture line (to avoid bad scarring); sun exposure, sun lamps, tanning beds for six weeks; extreme physical activity including athletics and intercourse. Wear SPF 30+ (staff wear SPF 50 daily).

Q When can I wear makeup after blepharoplasty?

Face makeup immediately, but no eye makeup for 1 month (eyes will be sensitive).

Q Can I wash my face after blepharoplasty?

Yes, without rubbing or causing tension on suture lines.

Q How long do stitches stay in after blepharoplasty?

Usually removed 7 days after surgery.

Q What is the recovery timeline for a blepharoplasty?

Eyelid may be swollen/bruised 1–2 weeks; final result one month after.

Q How long does bruising/swelling last after blepharoplasty??

Often none; if present, gone within 1–2 weeks (heaviest 48–76 hours after). Swelling usually resolves within 2 weeks; rarely up to six months.

Q How do you take care of your eyes after blepharoplasty?asty take?

Artificial tears may be needed to avoid dehydration.

Q What is the fastest way to recover from a blepharoplasty?

If you want to speed up the recovery after Blepharoplasty, you need to:

Apply ice on your forehead and cheeks for 48 hours after the procedure.
Take the prescribed medications.
Avoid sun exposure and use sun protection.
Sleep on your back, it is recommended to use an aesthetic pillow

Q How long does it take to heal from a blepharoplasty?

Return to normal activities 7–10 days after; bruising/swelling fades in 1–2 weeks; final results a month after.

Rhinoplasty

Q How long does nose job take to heal?

Starting the first month, the shape of the nose starts to be evident. The final shape is seen 6-12 months after.

Q When can you sleep on your side after rhinoplasty?

Avoid for 1 month.

Q When can I wash my face after rhinoplasty?

From the second day, without rubbing around the nose.

Q When can I shower after rhinoplasty?

3 days after.

Q What is the fastest way to recover from a nose job?

Apply ice on the forehead and cheeks during the first 48 hours while avoiding any pressure on your nose.

Take anti-edema medications
Keep the head elevated 30-45 degrees during the first week
Avoid excessive heat

Q What should I avoid after rhinoplasty?

You should avoid any tension on the suture line (especially if the incisions were made on the sides of the nose).

Avoid wearing thin eyeglasses for at least 3 months post- op and thick eyeglasses for at least 6 months post-op.
Avoid excessive sun exposure for at least 1 month.
Avoid facial trauma
Avoid sneezing during the first week
Light eye and sunglasses are not allowed during the first month postoperatively

Q When can I eat after rhinoplasty?

Anytime after.

Q How many hours does a rhinoplasty take?

Generally 1–2 hours.

Q Can a nose job change your voice?

If nasal breathing is affected, a hyponasal voice can occur, hence the importance of a good functional and esthetic result.

Q How long is recovery from rhinoplasty?

1–2 weeks; final result starting 1 month after.

Facelift Instructions

Stop smoking 1 week prior and 1 month after for better healing.
Avoid sports/strenuous activities 4–6 weeks.
Sleep with head elevated above heart level (45°) for 4 weeks; try not to sleep on the side of your face.
Avoid pressure/motion on/around incisions and excessive facial movements for 2 weeks.
Wear compression garment 24/7 for 2 weeks, then 30 days at night only.
Avoid excessive sun on the face ~3 months; stay out of heat up to 6 weeks; wear SPF daily.
Wash hair with lukewarm water 2 days after suture removal.
Avoid hitting/bumping face, head and neck.
Follow-up 3 days after surgery; Suture removal 6-7 days after.
Report severe pain/swelling, especially if greater on one side.
Makeup 7 days after surgery (not on incisions); on incisions 3–4 days after sutures removed.
Take only prescribed medications (pain medication and antibiotic provided).
You may wash your face but keep the dressing dry.
Iced pads to eyes and cheeks first 48 hours.
Brush teeth gently with a soft toothbrush; avoid manipulating upper lip/cheeks; you may have difficulty opening your mouth or turning your head.
Avoid food requiring prolonged chewing for 2 weeks.

Otoplasty

Q How soon will you see ear surgery results?

Visible directly after; final result 1 month after.

Q Can I drink alcohol after otoplasty?

Depends on the antibiotic in week one; generally a glass every other day.

Q How do you sleep after otoplasty?

Head elevated first week; on your back during the first month.

Q What should I avoid after otoplasty?

You should avoid any tension of the ear for at least 3 months

Avoid extreme physical activity, including athletic activities and intercourse. You may resume light walking three days after surgery. Aerobic exercise, weight training, heavy lifting, and straining may be gradually resumed three weeks after surgery
Swimming is not allowed until 6 weeks after surgery
Absolutely avoid sun exposure, sun lamps, or tanning beds for six weeks after surgery. While we recommend wearing a SPF 30 or higher, our physicians and staff wear a SPF 50 every day

Q Can I wash my hair after otoplasty?

Shampoo allowed 3 days after.

Q How long do you have to wear a headband after otoplasty?

Day and night for 2 weeks, then one month while sleeping.

Q Does otoplasty last forever?

Otoplasty is permanent; results immediately visible and last forever.

Q How long does it take to recover from otoplasty?

Usually complete after a month; significant improvement in 2–3 weeks.

Q What should I do after otoplasty?